Home Remedies To Increase Sperm Count

One of the best gifts you can receive or one of the best magic you can experience is ‘Parenthood.’ People usually experience that in a most memorable and unique way which changes their life completely.


Having a baby is no more than a gift you can receive or give to your partner. This is why people usually believe an individual who can help his women fertilize have a healthy sperm count or health. But not all men can give their partner such happiness.

This might be rude but yes! Men do face inadequate sperm production or simply can face infertility. The reason behind infertility can be numerous, but luckily with the advanced technology and various experiments, men now can rid off their sexual problems.

Sexual problems in men can be seen traditionally, and the older people had various natural ways to treat such sexual inabilities that can improve the lifestyle of a man. So presenting, some of the natural home remedies that can help you out with increased sperm production and reduce infertility.


This herb is said to increase sperm count, motility, and semen volume. Ashwagandha is said to enhance healthy and natural testosterone production resulting in improving overall health, reducing anxiety, stress and increases vitality. According to doctors, consuming Ashwagandha with milk can help boost your sex life.


Garlic acts as a natural aphrodisiac that can help in increase sperm production and motility. Garlic has a compound called Allicin which is said to boost blood circulation and enhances the sperm quality and production. Garlic can also help improve sperm motility due to the presence of mineral selenium.

Maca Root

If you are genuinely looking for some improved sperm motility and production, then you can try Maca Root. This root can be found in every male enhancement pill as an active ingredient that can help men improve his sex life. Maca root can also help you with an increase in libido and long-lasting erections helping you stay stronger in bed.

Green Tea

Health experts have found that green tea has a compound called epigallocatechin gallate (EGCG) which can improve your sperm quality and motility leading to enhance fertilization. Green tea is also high in antioxidants that can help with good fertility and eliminates free radicals that can damage healthy sperm cells. A daily cup of green tea can help you with improved fertility and overall well being.

Horny Goat Weed

One if the commonly used ingredient in male enhancement, Horny goat weed is a time-tested aphrodisiac which was traditionally used in Chinese medicine. This plant is said to treat sexual problems like erectile dysfunction and impotence and increases sperm production. Horny goat weed can be found in maximum male enhancement capsules due to its strong effects on sexual life.

Horny Goat Weed


So if you are looking for some good change in your sperm count and longevity, then you can sure try some of these natural remedies that are said to have amazing effects on sexual life and has zero side effects.


  1. https://www.news-medical.net/health/What-are-Antioxidants.aspx
  2. http://www.phytochemicals.info/phytochemicals/allicin.php

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